What do you think of
when you hear the work SKINNY? Years ago, skinny (and healthy) was a size
10-12, today, it’s a size 4 or even lower. But who decided that we have to put a
“size” on skinny?
We were all created
with a unique body design. Our bone structure is something none of us can
change. Some of us have large frames, some medium, and others small. Does this
make one body type better, more fit, or skinnier than another?
Never compare who you
are, what you look like, or your body type to someone else. I fell into this
trap for many years, but as I’ve gotten older, I realized I was fighting a
battle I could never win. So I surrendered...
Let’s redefine the
word SKINNY. Your skinny is different from my skinny, and that’s okay!
If we all start to focus on our own individual health, wellness, and internal
well-being, we will be the SKINNY we were created to be! Isn’t that awesome?
Are you a multitasker like me, with
numerous projects going on in any given day? Most people are so busy they don’t
have time or don’t make time to invest in themselves, which is something
everyone needs to do in order to be and to stay healthy.
What I’ve found in my
own life is, the better I feel physically, mentally, and spiritually, the more
energy I have, the more effective I am in all areas of my life, and the more I
have to give to others. How about you?
I know many people
don't like the word skinny because of what the world has made skinny out to be
- unhealthy, unattainable (unless you enjoy starving yourself), and basically
an unrealistic view of a woman. Yes, there are women who are naturally thin and
that is their skinny, but that is a small percentage of women.
So, my question to you is, "What's your SKINNY?"
So, my question to you is, "What's your SKINNY?"
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| Photo credit: eliot. / Foter / CC BY-NC-SA |
CHER-Life and live WELL \o/
Cheryll