Need some motivation to get out and bike? Why not join this challenge with me? It is free to join and runs from June 29-July 21. Need more motivation?? You also have a chance to win some prizes!...Here's the link: le Tour 13 Challenge
If you are not yet ready for
this type of cycling challenge, I still encourage you to check out mapmyride or mapmyrun websites. You can join for free and create your own
personal biking, walking, or running routes right where you live, log your workouts, and much more.
So, who's with me?
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| Photo credit: andy_c / Foter / CC BY |
***Remember: Consult your physician before starting any new exercise program for health clearance. ***
Cheryll
CHER-Life and live WELL \o/